Our One on One 30 min consult will be a judgement free , safe space to discuss whatever you need.  We will focus on positive, healthy solutions for obstacles or challenges you might be facing. Together we will come up with a action list and develop a plan of execution. This One on One is designed to assist and guide you to a deeper and more compassionate understanding of self. Often we are our own worst critic.  We'll chat about whatever's on your mind and how you believe these things are preventing you from being the best version of yourself. Together, we'll replace the things that no longer serve you with more fulfilling opportunities and desires, tackle challenges, and set you up a game plan to smash your goals.  I'm looking forward to our scheduled time together.

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